ABOUT ALISON

Alison currently lives in Tampa, FL but will always be a New Yorker at heart. She loves animals (especially her rescue dog), coffee, soaking up sunshine and constant learning.

 

Alison took an untraditional path to the fitness world. She started her career working for Major League Baseball while still in college, continuing on with MLB for nearly a decade. Working in PR and marketing after that, she realized the corporate grind was making her unhappy and unhealthy. 

 

After trying many different fitness modalities, she fell in love with Lagree Fitness. Her journey to health led her to become a Lagree Fitness Trainer and Pilates Instructor as well as a Certified Health Coach so she could share her knowledge and training with others. 

 

She currently teaches group Pilates classes at The Pilates Krewe, group Lagree classes at Mantra Fitness, and both in-person and virtual private sessions. Her roster of private clients includes current and retired MLB, NFL and NBA athletes as well as amateur athletes, expecting mommas, and all types of clients looking for more personal attention. 

 

Attention to detail and form is paramount in her training style. In both group and private sessions, you will always find great energy and great music. She loves to incorporates mantras and quotes into each session to set the tone and intentionality. 

 

Alison created MVMT by Alison with the mission to improve, empower and motivate through movement.